Happy Monday my loves! Despite it being a miserable rainy day, I am making the most of it. I have so much to share with you guys so let’s get to it!
Today I started the Sweat Pink #NoExcuse challenge and if you haven’t heard about it, it is pretty simple. Every week, you will receive an email from Sweat Pink with a list of daily challenges…I like this this because it keeps it interesting. Today we had to hold a plank for 30 seconds so of course I stepped it up and based my practice around it.
I am really into astrology and was excited when I received an email from Fitness Magazine “Best Workout For Your Zodiac Sign”. I was a little skeptical but it was a dead on for me; I am a Cancer and it said that I should do Yoga! woooooohoooo. It also said that I should be around water which is something that I have always regretted…not knowing how to swim.
Speaking of yoga, have you guys heard about this new yoga mat “SmartMat”? It is an interactive yoga mat that helps you improve your practice.
SmartMat is a portable Yoga Mat which helps to track, improve & perfect yoga practice by learning a user's position and suggesting
incremental improvements through their progression toward a Perfect Pose ™, lThe product allows for users to practice and learn in home,, without having to attend public classes or hiring a private instructor.SmartMat communicates with the user through smartphones & tablets and offers an In-Class Assist & In-Home Private mode to fit & improve the user's lifestyle
If you want to watch me beg, make sure you watch my vlog below where I basically beg the people from Smartmat to send me the product to review haha. At one point, I even mention using “The Secret” to make this happen. Ask: I would love someone from SmartMat to contact me in regards to reviewing the product. Believe: I trust that someone WILL contact me. Receive: I will receive the mat with gratitude!
I did something pretty scary this weekend. I haven’t been feeling like myself lately in terms of workouts and food and I reached out to my friend, Jess… the universe works in mysterious ways because she has been feeling the same way as well! We decided to help each other out and even sent “before” photos to one another (that takes a lot of trust)
No matter what happens; I have to remember my word for 2015…Flow. I got my new Momentum piece at the perfect time.
Enjoy!
Namaste…
