Hey loves! I know it has been a quite a bit since I shared a Workout Wednesday routine and I am sorry for that. Life gets in the way at times. Buuuut today while I was working out; I felt inspired and decided to share a quick routine with you. It is disgusting outside and it will be this way until Friday morning so I wanted to share a quick routine that you can do at home with 1 Kettlebell and a interval timer. Each round will take you 8 minutes so push yourself!
KETTLEBELL ROUTINE 3 ROUNDS OF 8/30 SECONDS EFFORT/30 SECONDS REST