But what about "cleaning up" your nutrition as well? I don't know about you but I get excited when the weather gets a bit warmer (don't confuse this with the summer, which me no likey) because fruits and veggies just taste better. I can't wait to bite into a fresh juicy strawberry or making a crunch salad for dinner.
Which brings me to my #NutritionSpringCleaning!
I want to make a conscious effort to eat more WHOLE foods and less processed junk. Is this a cleanse? Nope. I just know that lately I have been more lax with my decision making when it comes to food and I want to clean it up a bit. I went through my fridge and cabinets over the weekend and tossed some things out to make this process a little easier for myself. This morning after the gym, I ran to the supermarket to get all
Look at these beauties!
Last night I made a delicious dinner...brown rice, grilled chicken with onions and pepper, and greens on the side
This morning, I did my Angel Card reading and I pulled the "Perfect Timing" card which is a clear message that this is the time to get my sh*t together. Ha.