Today I want to talk about two things that stuck out to me this weekend at Yoga Teacher Training. The first is removing things from our life that don't serve us so that we can find our passion (or if you know what your passion is; removing things that don't align with it). We all have goals and dreams that we want to achieve but we need to make sure that we are not keeping things or people in our life that are stopping us from reaching them. Don't accumulate things in your life that are not benefiting you because you are not making room for new and better things to come your way. Whatever does not serve you, send it on its way with love and compassion.
The second thing that I want to discuss is our intuition. We all have that little voice in our head that says "take this street" or "choose this answer"...that is our higher self speaking to us. How many time have we ignored that little voice, only to find out that we should have listened to it? That is our ego (intellect) trying to take over and making us second guess ourselves. This is something that I struggle with because I am over thinker and tend to make things more difficult than they should be. This week, I am going to make it a point to be more in tune with that little voice.