tag:blogger.com,1999:blog-6453551267512447229.post5286903682707163582..comments2011-09-15T06:57:52.161-04:00Marihttp://www.blogger.com/profile/09435820427136822934noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6453551267512447229.post-14915230966229269402011-09-15T06:57:52.161-04:002011-09-15T06:57:52.161-04:00GREAT POST! I can't stress enough how important sleep is for recovery, regeneration AND just for overall health. I read something new every day about how sleep and health are correlated. And, who doesn't like sleep!? It's a healthy thing that's FUN to do!Gina; The Candid RDhttp://www.blogger.com/profile/13034788087113648183noreply@blogger.comtag:blogger.com,1999:blog-6453551267512447229.post-3957127020848352172011-09-13T21:59:20.365-04:002011-09-13T21:59:20.365-04:00ohh you will do SO AMAZING at you rmarathon!!!!Naomi(Onefitfoodie)http://www.blogger.com/profile/03776420534440308810noreply@blogger.comtag:blogger.com,1999:blog-6453551267512447229.post-43179544646998245812011-09-13T20:09:57.183-04:002011-09-13T20:09:57.183-04:00I can't believe that 6 out of 10 injured! I had my first injury this summer, Achillis Tendon strain. I love running, but the hard impact on my body scares me.Chelshttp://www.blogger.com/profile/05235899409275065989noreply@blogger.comtag:blogger.com,1999:blog-6453551267512447229.post-31883173121988431372011-09-13T13:27:48.849-04:002011-09-13T13:27:48.849-04:00Love this, Mari! I am a huge fan of SMR...do it after every run and hard workout and it definitely helps. The sleep...I need to work on.Joannehttp://www.blogger.com/profile/17133232352924060797noreply@blogger.com