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I LOVE hearing from my readers! Email me if you have any health and fitness questions! Or maybe you want me to share YOUR story on my blog! 
email: mari@namastemari.com
Namaste...
                                                                                                        
                                                                                                       
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5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...

  • On The Mat With Mari: Supporting Strong Women...
    Ya'll, I think that I caught the running bug again. This weekend I headed to Forest Park to support my friend who was doing her first 5K...
  • 5 Tips To Get Over Your Gym Fears...
    Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...
  • Hmmmm….
    Have you ever written a blog post and had no idea what to make the title? Hence my “Hmmmm…” lol I hope everyone is having a wonderful week…...