Race Recaps

5K Races

NYRR 2011 Coogan's 5K 31:28
Forest Park 2010 5K 30:31
NYRR 2010 Coogan's 5K 33:06

4 Milers
NYRR2011 Japan 4 Miler 43:01
NYRR 2011 Run For the Parks 4 Miler 39:12
NYRR 2010 Race To Deliver 4 Miler 39:29
Forest Park 2010 Track and Trail 4 miler 41:41
Fitness Magazine Mind Body Spirit Games 41:07

5 Milers

NYRR 2011 Portugal Race 54:17


10K Races:
NYRR Mini 10K 2011 1:05:18

Half Marathons

NYRR Staten Island Half Marathon 2:53:14