Yoga Classes

Hello my loves! Some of you have asked so I wanted to share with you my current schedule for all my Zoom Remote:

Saturday: 9 AM Vinyasa Flow

Sunday: 11:30 AM Vinyasa Flow

*Please note that the schedule is subject to change

The classes are $10.00 to join in or $45.00 to take unlimited amount of classes per month: 


Studio Schedule:

Monday: 9:30 AM Vinyasa Yoga NYSC Glendale
Monday: 7:30 PM Yoga Body Sculpt Crunch Richmond Hill

Tuesday: 10:30 AM NYSC Forest Hills
Tuesday: 12 PM Yoga Body Sculpt Crunch Richmond Hill

Wednesday: 9:30 AM Yoga Body Sculpt Crunch Richmond Hill
Wednesday: 5:30 PM Vinyasa Yoga NYSC Glendale
Wednesday: 7:30 PM Vinyasa Yoga Impact Sports Club

Thursday:10 AM Vinyasa Yoga NYSC Rego Park
Thursday: 7:30 PM Yoga Body Sculpt Crunch Richmond Hill

Saturday: 11:30 AM Vinyasa Yoga NYSC Rego Park

Sunday 8:30 AM Summer Series Outdoor Vinyasa Class at Atlas mall (weather permitting) BYOM 
Sunday: 9:30 AM Vinyasa Yoga NYSC Glendale 


Feel free to email me if you need more information at namastemari720@gmail.com


Namaste my loves...

🖤

5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...