Hello loves!!!! I hope everyone is having a great day!! My day has been pretty hectic but I enjoyed it =)
My plan was to start today with a run but I had a rough night and had zero urge to head out in the rain for a run so I took the morning off and decided to sneak it in later in the day.
Today, I had to meet two new clients at the gym right before lunch time and then had to return later in the afternoon so I decided to leave my things there and just run home for lunch and head back later in the afternoon for my shift and it worked out great!
I was planning to do day 2 of week 5 of E10K today but it turns out that I only live 3 miles away from the gym and I was in such a rush to eat lunch, shower, and leave again that I just skipped the last 9 minutes of running. (and I am OKAY with it lol)
This is what it looked like…lap one includes the 5 minute warmup
After my run, I took a shower and then made a quick lunch…Egg Whites with Spinach, Onions, 2% Cheddar, Reduced Fat Parm, Garlic, and whole lot of ketchup!
I then headed back to work for another 5 hours…”cawfee” is my new best friend!
And as I am writing this, I am enjoying my din din, which is 1% cottage cheese, chocolate light muscle milk, 1/2 a cooked banana (I like warming it up on the stovetop so that the pb melts on top of it), and Peanut Butter
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