Friday, May 13, 2011

Oh How I Have Missed Thee…

I have been working crazy amounts of hours at the gym and sometimes I feel like a walking zombie…

This has become my new best friend…

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I know that I shouldn’t complain about the crazy hours because I am doing what I love and I worked so hard to get here….but I am tired! lol

Now a normal person would sleep in on their day off after working 2, 13 hour days but normal is not something that I claim to be.

This morning my alarm went off at 4:30 and I hit snooze for a few minutes before prying myself out of bed. Now what do you ask, will get me out of bed before sunrise?

intensati

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You may remember that I did the IntenSati challenge last summer and I have been craving it like WOAH. After looking at my schedule, I realized that the only time I would be able to go to Natalia’s (I love her and I love that she puts me on her guest list!!) class, would be at 6:30 in the morning and that was totally fine with me (that’s how much I love it). Missy spread the word to our IntenSati friends that I would be attending todays class and they were there to greet me!

IntenSati Reunion!!!!!

Missy, Norn, and MeIMAG0614

Me, Norn, And TiffanyIMAG0615

Norn, Tiffany, Missy, Me, and Natalia!IMAG0619

All sweaty after class!IMAG0621

This month’s series is “I am done with the past…and I KNOW it’s going to last!”. Which is exactly how I feel at the moment. Lately, I have been having self doubts about my running and other things in my life. I have to forget what happened in the past and just focus on the right now….Right now I can train and give my best. Right now I can make healthy choices in my diet. Right now I can enjoy the ride…

My best keeps getting better...I will stay passionate FOREVER!”

Speaking of healthy choices..after class, I ran some errands which included grocery shopping =) I stocked up on lots of veggies and put them to good use for breakfast. I enjoyed egg whites with 2% American Cheese, Onion, Mushrooms, and Spinach on Light Whole Grain Toast

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Namaste….

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6 comments :

  1. So great having you back in class again!! I want your breakfast!!

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  2. Yay for blogger getting back on track!
    I wish I could take an IntenSati class. It sounds like something I Need right about now.

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  3. Yay! I'm so glad you got to go to Intensati! I know how much you love it.

    And I love those mottos. I definitely need to work on being more optimistic and letting go of the past!

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  4. So glad you were empowered by that class today! Some things are definitely worth getting up that early for. Have a great day :)

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  5. Such a motivation (I know I always say that.. but it's true!). While I think you should definitely sleep in on your day off next time...it's great that you went back to your favorite IntenSati class, and that theme is AWESOME!! I think I'll use that with clients :)

    I'm done with the past...and I know it's going to last!

    I love that. You know what else I love? That breakfast. Yum. I'm addicted to mushrooms lately.

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  6. WHEW--you've been BUSY!! You deserve some REST!!

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